1-1 Yoga Therapy Session (all levels)

Immerse yourself into an extraordinary 1-1 session, giving you the opportunity to expand your mind, body & soul in your own unique way.

Your personalised session will be planned to honour where you’re at, and to nurture and nourish what it is that your body needs; and what your soul is seeking. Whether you are brand new to Yoga, or a practitioner seeking a deeper soul connection, you will be welcomed with open arms and an open heart. This will be an intuitively guided session consisting of a combination of practices such as: Kundalini Yoga, Hatha & Yin Toga, breath work, meditation deep stretch, mindfulness, quantum energy healing, Yoga Nidra, tapping, self-massage, chanting, music, movement.