1:1 Career Coaching

Career transitions | Return to work | Career Growth | Work life balance. Our first meeting will be a free session to identify your biggest challenge and understand where you're stuck. I'll also outline how I can help and how we can work together.

I've made it my mission to use my experience and background to enable you to design a fulfilling career or business, all while achieving a healthy work-life balance. I do this during our sessions by helping you get clarity on what you really want. We work together to look within you and boost your self awareness so that you realise your strengths, values, passions and purpose. We also identify knowledge or learning gaps and areas of development. We uncover beliefs and mindset blocks that are holding you back so we can transform them into more empowering beliefs that help you build a career and life you really want. After that, we set a vision and goals and create a step by step action plan for you to work towards these goals. I follow the ICF method of coaching where each session is completely client-led and customised to your goals and needs. Some of the things I have helped clients with are; - Get clarity on goals, - Develop positive habits, - Boost confidence and self-esteem, - Improve time management & productivity, - Manage negative self-talk, stress, anxiety, overwhelm and - burnout - Overcome mom guilt - Manage imposter syndrome. - Build resilience - Evoke Self awareness - Make a career transition - Return to work after a break Finally, I have also assisted clients in creating impactful CVs & LinkedIn profiles, preparing for interviews and important meetings and presentations and working on communication skills from within.