Accessible Yoga for Everyone

This class is designed to make yoga accessible to everyone, regardless of age, flexibility, or fitness level. We focus on gentle movements and poses that promote strength, flexibility, and mindfulness.

This class emphasises gentle movements and poses, making it perfect for beginners and those looking for a relaxed style of yoga. We believe in promoting both physical strength and flexibility, as well as mindfulness and mental tranquility. Join us as we embark on this journey of wellness and self-discovery, all from the comfort of your own home