Embracing Change and Moving Beyond Burnout

This is the beginning of what is usually a longer transformative process. It takes courage to realize that you may be the one that needs to change for real progress to be made; I've been exactly where you are too and I wish I had this session then!

This is a transformative session that has been designed by someone with years worth of lived experience with trauma and burnout from the social work field. Discover personalized strategies to rejuvenate your personal and professional life in a way that you've known you needed to do but just needed a gentle guide to support the process. This is about a journey towards greater self-awareness and empowerment; not dwelling on the past or what you cannot change. Through three simple steps, recognition of burnout, empathy, and validation, and then guided first steps forward... you'll be able to set boundaries that will aid in prioritizing self-care and start the healing in a way that will leave you wanting to learn more so you can give the gift to others that you meet along the way! I'll be looking forward to meeting you and know that as long as you bring an open-mind and a willingness to be honest with yourself then you're already half way to the winning mark of leaving burnout behind for good.