Emotional Rollercoaster

If you are an individual who can't manage your emotions or emotional awareness. Here I am! I'm here to assist indviduals through their stress, anxiety, negative body image, and low-esteem approaches. With that said, we will modify this behavior.

Whew! If you always feel like you are on a continuous emotional roller-coaster. You have found your session! This session will include: self-reflective exercises, talk therapy, growth mindset questions, and a vision list for clients. For this purpose, we together as a team will modify behaviors into positive outcomes. Come join me! As we tackle this emotional roller-coaster together!