Intake

We will begin with questions and just getting to know you and what brings you into coaching and making sure it’s the right fit for you.

During the intake session we will complete the intake questionnaire together if you haven’t already done so and then we will go over it. We will discuss what I can do to help and make sure I am the right fit for you. This is considered your first session so we will go into quite a bit of detail in this session. I will have snacks and water available for you if you are in person and if you are virtual I recommended getting atleast a bottle of water as our mouths tend to get dry when we are discussing trauma. This session is solely about getting to know you and what I can help you with.