Modern Ashtanga Flow with Yogi and Psychologist

Elevate your mental health, focus, and wellbeing with a group class of modern ashtanga flow. I begin with a relaxation and grounding practice, and move into a modern flow of the ashtanga primary series.

I am an aerial acrobatics teacher, ashtanga yoga teacher, and clinical psychologist. It would be an honor to help you improve your holistic wellbeing through the practice of ashtanga yoga.