The online session can be 30 minutes or an hour all tailored to your goals, working in a balanced way
I offer tailored programmes and meal plans online with weekly check ins. I offer 1-1 online video call sessions tailored to your goals and needs. I specialise in : Weight Loss Building Muscle Building Glutes Sports Specific Posture Correction MESSAGE ME TO GET A GREAT DEAL ON DIFFERENT PACKAGES! Instagram is @ptmurdoch Message me on here/ Instagram or email me. Let’s hit these goals together!