The session begins with the client sharing their current challenges or goals related to confidence. The coach actively listens and asks thought-provoking questions to help the client gain insights and identify any limiting beliefs or patterns.
The 30-minute confidence coaching session involves the coach actively listening to the client as they share their challenges or goals related to confidence. The coach guides the client in reframing these beliefs, offering alternative perspectives, and encouraging self-reflection. Practical strategies are explored to boost confidence, and the coach provides unwavering support and encouragement. The session concludes with the client setting specific goals and commitments, and the coach summarizes the key insights, and action plans, and expresses gratitude for the client's openness. The coach's active listening, questioning, and guidance empower the client to embrace their personal growth journey.