Strength-Building Yoga

Dynamic class that uses traditional yoga poses to build strength and improve overall fitness. It’s designed to challenge you both physically and mentally.

Dynamic and challenging experience that aims to build your strength and improve your overall fitness. Through traditional yoga poses, this class will push your physical and mental boundaries, helping you build muscle tone and enhance your mind-body connection. Whether you’re a seasoned yogi or a beginner, this class offers a unique opportunity to deepen your yoga practice and discover your inner strength.