The Green Light Session: Starting Your Journey

Name: The Green Light Session: Starting Your Journey - EZwhale
Start: 2025-08-23
End: 2025-10-22

Understanding the Battlefield - Mindset, Attitude, Body Language & Control

Establishing awareness of internal states (mindset), external expressions (attitude, body language), and differentiating between controllable and uncontrollable factors. Introducing basic regulation (breathing)