🌓 **Yin Yang Yoga: Balance & Harmony** 🌓

Step into a world of balance and harmony with our Yin Yang Yoga class, where we seamlessly blend the calming stillness of Yin with the dynamic flow of Yang, creating a practice that nurtures body, mind, and soul.

This Yin Yang Yoga class, we explore the dualities of life — the yin and the yang, the passive and the active, the stillness and the movement. **Benefits:** - Balances energy and promotes harmony - Increases flexibility and mobility - Relieves stress and tension - Enhances mental clarity and focus - Cultivates self-awareness and mindfulness