10 weeks weekly group session presentation

Ready to transform your health and eating habits in a supportive group environment? Our 10-Week Group Nutrition Session offers a comprehensive approach to healthy living, combining the power of personalised guidance with the support and camaraderie of a g

Module 1: Foundations of Nutrition Module 2: Building a Healthy Plate Module 3: Understanding Food & Your Body Module 4: Putting it into Practice Additional Modules (Optional): Sports Nutrition: Understanding the specific nutritional needs of athletes. Disease Management through Diet: Exploring the role of nutrition in managing chronic conditions. Food Trends & Sustainability: Discussing current food trends and their impact on health and the environment. This framework provides a solid foundation for a comprehensive nutrition beginner-friendly course