A World Where My Boundaries Belong

This is an hour workshop to help us learn, initiate and implement boundaries that align with our values, needs and desire outcome in our lives.

Welcome to the initiative of creating a world where your boundaries exist! Can you imagine it? If not, what is getting in the way? Does saying NO feel like a stressful task? During this time together we learn how to identify the following: -The type of boundaries we all need: Physical, Emotional, Mental, Social, and Time. -How to identify Values, Needs and Limits that will help you create your own boundaries. -Identifying challenges and how to work around those. -Ongoing Support and ways to create individual commitment for long-term results.