Ayurvedic Living: Tips for a Balanced & Healthy Life

We are excited for the talk with Wadad & Ayurvedic therapist Niti, who will share tips on integrating Ayurveda into daily life for improved well-being. We will answer all your questions, grab your tea & join us!

This episode is ideal for anyone interested in holistic health and natural living, from beginners to those looking to deepen their Ayurvedic practice. It's especially helpful for individuals seeking balance, stress relief, and improved well-being through natural methods. Benefits: Personalized Health: Identify your dosha and tailor your lifestyle for optimal health. Holistic Wellness Stress Management Detox Practices About the Guest: Niti is a successful Ayurvedic therapist and health content creator dedicated to sharing Ayurvedic wisdom. With a background in Nutrition, Media & Communication from Queensland University of Technology, her journey led her from Australia to India, where she studied at the renowned Vaidyagrama healing village. Niti has extensive experience from working at Back2Health in Brisbane, conducting workshops, and offering Ayurvedic treatments. Now based in England, she continues to share her passion and knowledge, helping people heal through restorative Ayurvedic therapies. See you soon.