EP 4: EAT WELL, LIVE WELL

🎙️ New Live Episode Alert! 🌟Nutrition and Stress Relief with Dietitian Riham. Prepare your questions and join us.

Dive into the world of well-being with us as we unpack the vital elements of nutrition and stress relief in our upcoming episode! Join host Wadad Maalouf as we welcome the insightful Dietitian Riham to the conversation. 🍏Discover the intricate connection between the food on our plate and the stress in our lives. Dietitian Riham shares her expertise on how mindful eating can transform not only our physical health but also our mental and emotional state. In this episode, you'll learn practical tips for incorporating healthier food choices into your routine and gain valuable insights into the science behind the powerful link between nutrition and stress. Whether you're a health enthusiast or someone seeking to enhance your overall well-being, this episode is packed with actionable advice and expert guidance to help you navigate the journey to a healthier, happier you. Who is Riham Fakhereddine? Riham is a therapeutic nutrition specialist with over 15 years of experience in the field, driven by a passion to positively impact people's lives through a holistic approach to health. She is deeply interested in the psychological aspect, recognizing its profound influence on overall well-being. With a profound love for cooking, Riham is enthusiastic about teaching individuals how to prepare their favorite dishes in a healthy, delicious, and enjoyable manner. Join now to Deep Talks Episode 2: Nutrition and Stress Relief with Dietitian Riham. Your path to holistic health starts here! 🎧✨