'FEEL TO HEAL' Healing through EFT

Are you ready to tap into your emotional freedom and experience profound healing? Join me for an empowering session on Emotional Freedom Technique (EFT), a powerful tool for releasing emotional blockages and achieving emotional well-being.

EFT combines elements of traditional Chinese medicine and modern psychology to restore balance to your energy system, relieve emotional distress, and enhance your overall well-being. Through a combination of informative discussions, live demonstrations, and interactive exercises, you will gain a comprehensive understanding of EFT and learn how to apply it to your own life. We will cover the following topics: Introduction to EFT: Discover the origins, principles, and philosophy behind this revolutionary technique. Understand how it works to release emotional energy and restore balance to the body-mind system. Understanding the Meridian System: Explore the connection between emotions and energy flow in the body. Learn about the specific meridian points used in EFT and their corresponding emotional associations. The Tapping Process: Master the step-by-step process of EFT tapping, including the setup statement, the reminder phrase, and the tapping sequence. Practice tapping on common emotional issues and experience immediate relief. Clearing Limiting Beliefs: Identify and release limiting beliefs that are holding you back from living your fullest potential. Discover how to use EFT to reframe negative beliefs and create a positive mindset. Managing Stress and Anxiety: Learn practical techniques to reduce stress and anxiety using EFT. Explore how to apply tapping in real-time to calm your nervous system, regulate emotions, and restore inner peace. Enhancing Self-Love and Empowerment: Cultivate a deeper sense of self-love, self-acceptance, and empowerment through EFT.