Adiyogi The Gymaholic

coach

I help busy housewives lose 10kg in 12 weeks by providing personalized, effective, and sustainable fitness and nutrition plans. With years of experience as a Dubai-based fitness coach, I understand the unique challenges housewives face, from managing household responsibilities to finding time for themselves. My approach combines high-volume whole-body workouts that can be done in the gym or at home, ensuring that every session is efficient and impactful. I offer buddy sessions to keep motivation high and create a supportive environment. Additionally, I emphasize the importance of healthy eating and have developed meal plans that include delicious and nutritious options, like those from my millet-based brand, Yamosa. I provide daily adherence checklists to track progress and keep clients accountable. By integrating fitness seamlessly into their busy schedules and offering continuous support, I help housewives achieve their weight loss goals and lead healthier, more energetic lives.