Aga Borys

coach

Hello lovely people, my name is Aga, I was born and raised in Poland but spent the last 24 years living in the UK. I love reading books, music, cooking, skiing, hiking and yoga. Being close to nature is one of the best feelings for me. I have a certificate in nutrition and health and I am passionate about healthy lifestyle and healthy food. I believe what we eat and how we live our lives affect how we feel and look. My journey with diets and weight management was not an easy one, I spent lots of time, money and energy on various diets which only worked for a short period. Everything changed when I decided to completely change my approach to food and listen to my own body. Since I changed my diet, I lost over 7kg, lowered my cholesterol level and improved my digestive and thyroid dysfunction. Following my own experience of the healing power of nutrition, I wanted to get a better understanding of the science of nutrition and help others to achieve their goals and to live better, more healthy lives. I offer virtual 1:1 consultation for those who are struggling with their weight loss journey, digestive issues, stress and lifestyle. I look forward to helping you :)