Sometimes we feel invisible, unheard, artistically constrained, emotionally overwhelmed, and confidence-shaken. Returning to "happy, balanced, conscious" might be challenging and unclear. As your coach, I've developed simple, effective, and long-lasting ways to help you find joy again. As an Energy Medicine practitioner, I bring a new viewpoint to therapy and champion, lead, and support my clients as fiercely as I do myself. You'll depart restored, aware, and in charge of your story, having developed connections, experiences, and works you're proud of. I help people find freedom in who they are, what they desire, and how to balance overwhelm, overthinking, and modern life's demands. Coaching or therapy may seem daunting—working harder to be happy doesn't exactly excite us—but I attempt to make the process as progressive, fun, and light as transformative work can be. I am a qualified Co-Active Life Coach, Nature Facilitator, Sound Therapist, RTT Hypnotherapist, and Energy Medicine practitioner. All that training means I offer diverse, holistic tools, practises, and structures to meet your body, mind, and spirit needs.