I'm a RYT-200hr Yoga teacher and Yoga Alliance certified, with over 12 years experience. I teach slow flow gentle Hatha Yoga and Yin Yoga. I teach private 1 on 1 Yoga online and in person, as well as experienced in teaching class & group settings. I am passionate in helping people with their health, especially women's health and hormone balance. I teach gentle poses in a slower pace Hatha and incorporating breath work. I'm always open for discussion on your health condition and limitation to help ease your practice.