Hi there! I'm Clare, a life coach with special expertise in supporting people to reach their mental and physical wellness goals and truly thrive in life. I can help you to find clarity, define your goals and empower you to become your best version of yourself. I work with a variety of tools and techniques and take an individualised approach tailoring the coaching experience to your personal needs. I believe in you from day 1. I am a certified Life Coach, I have a Bachelor of Social Sciences, a Graduate Diploma in Knowledge Management and I have worked in various capacities within the mental health industry for over eleven years. I am also a qualified Yoga Teacher. Possibly my strongest qualification is my own journey of recovery from trauma, depression and ill-health to a place of mental and physical thriving. Contact me for a free 20 minute consultation to find out if we are a good fit.