Dr.Belynder Walia

expert

Hey there! I'm Belynder, your go-to online and on-set psychotherapist, anxiety expert and speaker. But that's not all—I'm also an author, here to empower you with my transformative book,"Fix Me: How to Manage Anxiety and Take Control of Your Life." Writing this book has been an incredible journey for me. As a psychotherapist with years of experience, I've witnessed firsthand the impact anxiety can have on people's lives. I've seen the struggles, the setbacks, and the overwhelming feeling of being trapped in a cycle of fear and worry. That's why I felt compelled to share my expertise and insights in a way that could reach and help as many people as possible. "Fix Me" is more than just a book—it's a roadmap for self-discovery and personal growth. I combine evidence-based techniques with heartfelt wisdom to create a comprehensive resource that resonates with readers from all walks of life, providing practical strategies and tools to navigate the challenges of anxiety. But my journey doesn't end with the book. I'm also a speaker and advocate, significantly contributing to top publications like Forbes, Harpers Bazaar, Cosmopolitan, and more. I'm deeply passionate about humanitarian projects, particularly raising awareness for the human rights of young children affected by modern-day slavery and exploitation. I need to make a positive difference beyond therapy and writing. I invite you to join me on this transformative journey. Let's conquer anxiety together, unlock your full potential, and create a life of confidence, resilience, and fulfilment.