T'lea Vea vea

guide

My name is T'lea 🙂 •Meditation Guide; Yogi •Holistic Health Enthusiast •Living and learning each day I will be hosting regular journal 📝, breathwork 🫁 and meditation 🧘🏽‍♀️practices. I find these 3 things, in particular, have helped me along my journey to find gratitude, peace and presence throughout each day. Practice gratitude, find peace within and get your daily D.O.S.E (Dopamine, Oxytocin, Serotonin, Endorphins) with me! ✨