specialist

GetFit- PT

specialist

With a passion for health, fitness, and holistic well-being, I specialize in helping people feel their best both physically and mentally. As an experienced Personal Trainer, Massage Therapist, and Exercise Scientist, I bring over a decade of expertise in fitness training, rehabilitation, and recovery. My approach is grounded in science, focusing on personalized programs that cater to your unique goals, whether it’s strength training, weight loss, or injury prevention. I offer a blend of hands-on massage therapy, including assisted stretching and breathwork, designed to improve mobility, reduce tension, and boost positive body awareness. I believe that fitness is more than just exercise—it's about creating a balanced, mindful lifestyle that promotes long-term health, relaxation, and self-confidence. Whether you’re looking to build strength, recover from an injury, or simply de-stress, my tailored sessions—both in-person and online—are designed to help you succeed. I also offer corporate wellness programs and NDIS support, ensuring that everyone has access to the benefits of fitness and wellness. Let’s work together to achieve your best self, inside and out!