I have a passion for helping people be the best version of themselves and believes in a sustainable fitness and nutrition lifestyle. Experience: a former Licensed/National Massage Therapist, has over 20 years experience in Personal Training. A Former Personal Training Director with Bally Total Fitness. First Bikini Competition with the International Natural Bodybuilding Association (INBA) I am certified with Girls Gone Strong Academy as a Menopause Coaching Specialist. Also, certified with International Sports Sciences Association (ISSA) as a Personal Trainer, a CTY Fitness Commit Dance Fitness Instructor and Xtreme Hip Hop Step Instructor. Owner/CEO of Eat Plants & Dance LLC, DBA Muscle and Menopause.