coach

Kendal Sterling

coach

My name is Kendal, and I am very excited to work as a coach to help people work through their challenges and make the most of their lives! I am passionate about mental health and am motivated to make a positive impact in the lives of people who are struggling. I am empathetic, caring, and committed to my work. I am a highly adaptable person and can think quickly on my feet. I believe wholeheartedly that by acting as a coach and providing non-judgmental, compassionate, and focused support I will be able to truly help people feel understood and bolstered along their journey. With an academic focus in eating disorders and nutrition, I believe that I can be of great help to individuals struggling with food, as well as underlying self-esteem and body image concerns. I hope that I can help people find ways to appreciate and accept their bodies and learn to find neutrality and balance with food. Moreover, I ascribe to the health at every size school of thought and consider it important to challenge and unpack societal pressures to conform to arbitrary aesthetic ideals.