Hello, and welcome! I’m Krystal, a certified 200-hour yoga instructor with a passion for guiding students through mindful movement and transformative practices. My teaching is rooted in the belief that yoga is for everyone, no matter your experience level or background. I strive to create a safe, inclusive, and supportive space where you can explore your practice, connect with your body, and cultivate balance in both mind and spirit. With a deep focus on alignment, breathwork, and mindfulness, my classes are designed to empower you to move with intention and confidence. Whether you're looking to build strength, improve flexibility, or simply find moments of calm, I’m here to support you on your yoga journey. I offer a variety of online classes, including Vinyasa, Hatha, and restorative sessions, each tailored to meet the needs of my students. I’m excited to be part of your path to wellness, and I look forward to practicing with you soon!