L D

instructor

I'm Lou, an ex dancer, fully qualified L3 Personal trainer, barre instructor, ballet teacher and mother. I have a keen interest in fitness, music, spirituality and wellness. I love helping people find joy through music and movement and believe it's the medicine for our soul.

• Fitballetmargate : Owner/instructor (2017-09-02 - )
• Margate Workout : Owner/instructor (2018-02-24 - )
• Movers and Shapers : Instructor (2014-02-14 - 2018-09-24)

• London Studio Centre, University of the Arts London : DipHe in Theatre Dance (2002-09-04 - 2005-06-24)
• Train Fitness : L3 Personal Trainer, L2 Gym instructor, Spin, Outdoor Fitness, Exercise referral (2019-05-25 - )
• Merrithew Total Barre : Total Barre instructor (2018-01-17 - )