Lina Kochanske
coachI'm a meditation and mindfulness teacher with over 4 years of experience, guiding individuals to connect with their inner selves and cultivate a life filled with joy and purpose. I combine mindfulness practices with life coaching techniques to help you: Reduce stress and anxiety: Through meditation and mindfulness techniques, you'll learn to quiet your mind and navigate challenges with greater clarity and calmness. Set clear goals: We'll work together to identify your aspirations and develop a roadmap to achieve them. Take action: I'll provide the support and encouragement you need to stay motivated and make progress towards your goals. Ultimately, my goal is to empower you to live a more fulfilling and enjoyable life in a peaceful balance.