I am Luanne, 24, from Trinidad and Tobago. During my psychology studies in Toronto, I turned to yoga as a means to manage the stress of university life. What started as a form of exercise quickly became a passion, leading me to explore teaching yoga. Delving deeper, I realized the holistic approach of yoga resonated with me on a cellular level. This realization led me to undertake further studies in India, where i immersed myself in the rich tradition and philosophy of yoga. Now, yoga is not just a practice but rather a way of life, guiding me in self-discovery and helping me to find joy in every moment.