teacher

Luisa Bicalho

teacher

Hello! I’m Luisa, a certified yoga teacher dedicated to making yoga accessible to everyone, regardless of experience or flexibility. My personalised and gentle approach is ideal for complete beginners, busy individuals, and those who believe they aren’t naturally flexible. My Approach: - Inclusivity: Yoga is for everyone, and I customise each session to meet your unique needs, creating a comfortable and supportive environment. - Consistency Over Flexibility: I emphasise the importance of a consistent practice, believing it’s the key to unlocking yoga’s benefits rather than solely focusing on flexibility. - Holistic Wellness: My sessions incorporate yoga, meditation, and therapeutic techniques from my certifications in hypnotherapy and ThetaHealing, providing a comprehensive wellness experience. Qualifications: - Extensive Training: I’ve trained in India and Sydney, specialising in Yin, Hatha and Ashtanga Vinyasa. - Certified Expertise: In addition to yoga, I am a certified NLP practitioner, ThetaHealer, and meditation teacher, integrating these practices into my sessions for a well-rounded approach to health and wellness. Why Choose My Classes? - Personalised Attention: Enjoy one-on-one sessions tailored to your schedule and specific needs. - Gentle and Supportive: My approach is perfect for beginners and those with busy lifestyles or limited flexibility. - Holistic Approach: I combine yoga, meditation, and therapeutic techniques to enhance your overall well-being. Join me on a transformative journey where yoga becomes a consistent and enriching part of your life.