coach

Mariah Quesada

coach

Two and a half decades ago, my odyssey into the realm of health and nutrition began. At the time, I was battling severe fatigue, excess weight, and depression, and finding a path to wellness seemed like an elusive dream. Fueled by my determination to transform my health, I embarked on a decade-long quest for knowledge and understanding. ​For ten years, I consumed every book on health and nutrition within my reach. By the age of 33, I found myself brimming with more energy than I had felt at 23, and I was in the best shape of my life and running races, including the Valencia Marathon. This was the turning point that propelled me towards a formal education in the field. I enrolled in the Superior Institute of Traditional Medicine (ISMET) in Barcelona, eager to deepen my knowledge of nutrition. My purpose was clear: to extend my hand to others who were grappling with dietary struggles. Following that, I pursued a comprehensive education in Nutritional Therapy at the International Institute of Nutrition and Health where I earned a diploma in Nutrition and Health Coaching. ​Now, to grasp the intricacies of the human psyche and emotional well-being to provide more support to my clients I have enrolled at the Centre for Counselling & Psychotherapy Training (CCPT). I invite you to embark on a transformative journey with me. Together, we will begin to create YOUR path towards your most meaningful, fulfilling, and healthiest life. With my coaching, you can stay motivated, accountable, and consistently work towards achieving the life you've always envisioned.