Marysaba Mennuti

coach

My name is Marysaba. I’m Italian and a life coach specializing in burnout, stress, anxiety, and conflict management. My goal is to help individuals navigate their work environment, as we spend a significant portion of our lives working. This can often lead to stress and anxiety, which can affect both mental health and personal well-being. Why am I so passionate about the workplace? Before becoming a coach, I was a wedding planner. Quite a different life, I know! But through that demanding job—with its high performance expectations—I learned firsthand how challenging it can be to balance work with well-being. I struggled with sleepless nights and physical symptoms like palpitations and realized I needed to prioritize my mental and physical health. That realization led me to life coaching and to exploring how to better manage burnout in the workplace. Today, my mission is to help those who are struggling with stress and anxiety find clarity, balance, and the tools to care for themselves while navigating their professional lives. I coach in Italian, French, Portuguese, and English.