Nancy Malkosh

instructor

Passionate and dynamic fitness professional with over seven years of experience in yoga, strength training, and mobility. As an E-RYT 200 yoga teacher, NASM-certified personal trainer, aqua aerobics instructor, and black belt kickboxing coach, I specialize in helping clients build strength, improve flexibility, and enhance overall well-being. My approach combines mindful movement, functional training, and mobility work to create sustainable fitness progress. Committed to empowering individuals through personalized sessions that foster confidence, resilience, and a lifelong love for movement.