I am not in any way qualified as a personal trainer but over a good amount of time i have researched a very good amount and gained a lot of knowledge on dieting and exercise to the point where I think I can help others out,from gaining this knowledge I have transformed my own body in to a very fit,strong and muscular body.Hopefully I can pass this on to others and help them too I am a 19 year old named Oliver that works as an apprentice welding and pipe fitting at the moment.I’m a very fit and active person that is either in the gym or playing football.