Reshma Karia

coach

Accredited Executive Coach and Mental Health employment advisor with 20 years experience of providing 1-1 coaching and psychoeducational workshops in a variety of public sector and private companies, most recently, coaching to address mental health and burnout within the Greater London Authority/ Mayors Office. I specialise in areas such as: Executive and Leadership Coaching, Stress Management, Dialectic Behavioural Therapy, Psychodynamic Psychotherapy, Solution Focussed Therapy, Nutritional Therapy, Interpersonal Communication, Assertiveness, Wellbeing in the Workplace, Acceptance and Commitment Therapy, Non Violent Communication, Conflict Management. I am passionate about working in a holistic way to identify areas for unlocking potential and overcoming blocks and obstacles. I am Trauma Informed and work in creative ways to help you achieve your full potential. I bring a curiosity, compassion, insight and solution focused approach to my work with individuals and organisations. If you would like to find out more about working with me, please book a free 30 minute call to explore how I can support you.