Rids M

coach

Passionate about holistic wellness, I am a certified yoga instructor with over 9 years of experience. Specializing in [styles, e.g., Hatha, Vinyasa], I create classes that blend mindful movement with breath awareness, catering to all levels. I believe in the transformative power of yoga to enhance both physical and mental well-being. When not on the mat, I enjoy hiking, meditation, or cooking and are dedicated to fostering a supportive and inclusive community. Join me to cultivate balance, strength, and inner peace .