As a seasoned paramedic and domestic violence survivor, I've firsthand experienced the depths of human suffering and the power of resilience. My journey has led me to a profound understanding of holistic wellness and the transformative potential of self-care. Now, I'm dedicated to guiding others on their own paths to healing and growth. Through personalized coaching, I offer practical tools and techniques for: PTSD recovery: Overcoming trauma and finding lasting peace. Manifestation: Aligning your thoughts, beliefs, and actions to achieve your desires. Holistic wellness: Nurturing your mind, body, and spirit for optimal health and happiness. Meditation: Cultivating mindfulness, reducing stress, and enhancing emotional well-being. Let's work together to create a life filled with purpose, joy, and unwavering resilience."