Shabnam Sheerin Rahman

instructor

Namaste! I am a certified yogini from India. I completed my training from Santhi Yoga International, Kerala, India. I am specialized in Hatha Yoga which includes asanas, pranayama and meditation. I am very passionate about yoga because it has helped me to think more clearly, have more control of my emotions, my body feels more toned, able to control my mind, and see things more objectively. I can help you achieve more clarity in your mind and flexibility in your body as yoga, especially hatha yoga is about connecting the mind, body and spirit and not just focused on performing asanas, it is beyond.