Shai Ariola
trainerI am a passionate and certified personal trainer, nutritionist, strength and conditioning coach, and exercise therapy specialist, with a profound dedication to helping individuals achieve their fitness goals. With years of experience in the industry, I have honed my skills in various disciplines, including weighted calisthenics, which I utilize to create dynamic and effective workout routines tailored to each client's needs. My expertise extends beyond traditional fitness training, as I emphasize the importance of proper nutrition and lifestyle habits to optimize overall wellness. Whether it's building strength, improving mobility, or rehabilitating injuries, I am committed to guiding my clients on their journey to a healthier and happier life. Exercise Science degree Certified Personal trainer Certified Strength and Conditioning coach Certified nutritionist Certified Exercise therapy specialist Corrective exercise specialist