Sierra Day

instructor

Sierra Day is a Culinary Nutritionist and seasoned yogini with 15 years of experience. Trained in India and the Canary Islands, she holds a 400-hour yoga teacher certification and is pursuing her pilates and yoga nidra certifications. Sierra's practice centers on breath-synchronized movement to calm the body and nervous system. Equipped with a BASc in nutrition and culinary arts, she runs the holistic retreat centre Toronto Island Oasis, offering enriching classes, retreats, and rentals to the local wellness community.

• Liberty & Wellness: Mat Pilates Certificate (2024-02-01 - )
• Gayatri Yoga: 200 hour YTT in Vinayasa and Hatha Yoga (2023-11-01 - 2023-11-01)
• Ryerson University: Nutrition & Food (2018-09-01 - 2021-05-01)
• Capilano University: Associates of Biology (2016-09-01 - 2018-04-01)
• Avatar Yoga School: 200 hour YTT in Hatha yoga (2017-06-01 - 2017-06-01)
• Okanagan College: Certificate in Culinary Arts (2011-01-01 - 2011-12-01)