Simona Sevcikova

trainer

Professional and qualified Personal Trainer and Fitness Coach with more than 10 years experience, focusing on 1 on 1 and small groups training, either online or in person. Happy, positive, friendly and extremely passionate about my job which I love. My goals are to help my clients in their fitnes journey in any way possible by creating the custom plans based on their individual needs, advising them on nutritional aspects of the process and encouraging them to learn more about the general fitness, nutrition, healthy habits and happiness brought from the training. My specialities are: Bodyweight training Resistance training Weight training Weight loss TRX suspension training High and low intensity training Functional training Pre/Post Natal Training (Pilates) Mat Pilates Stretching

• Fitness First: Personal Trainer (2011-04-01 - 2022-06-01)
• Be Fit: Personal Trainer (2009-06-01 - 2011-02-01)
• Fitness Vibes: Personal Trainer (2022-07-01 - 2024-03-01)

• Sports University Bratislava: Bachelors Degree (2005-09-01 - 2009-04-01)
• IQ Lifestyle UAE: Personal Training Diploma (2022-02-01 - 2022-05-01)