Stacey Karelas

teacher

Hello and thank you for clicking on my page! I am a yoga and mindfulness teacher who takes an holistic approach to helping others achieve optimal health and wellbeing. In my search to calm my turbulent mind and emotional pain, I found yoga. It didn't take long to realize the incredible benefits of connecting the mind, body and spirit, and just how important the breath truly is. As I continued on my yoga journey, I became a meditation and Reiki II practitioner. My personal experience led me to want to share my knowledge and passion with others. I created the online mindfulness platform, Fuel For Yogis, with the mission to provide the space and support for everyone to heal their own pain and overcome daily challenges. From this process I have faith you will come through to the other side feeling empowered to live your truest and most fulfilling life. I believe all feelings need to be felt and that the yoga path will guide you through them with ease, balance and strength both on and off the mat. Current Virtual Offerings: +Corporate wellness programs +Group and private yoga classes +Meditation, writing workshops +Mindfulness in nature 1 day retreats (Albuquerque and surrounding areas) ​