My experience as a Personal Trainer, I am a certified ACE Personal Trainer and hold certifications in SPINPOWER Instructor, CFL-1 Trainer, CPR and AED. I am also a Rockstar Spinning Instructor and have strong communication skills, a commitment to quality and service, and a thorough understanding of proper exercise techniques. Additionally, I help clients balance their body weight and educate them on the importance of nutrition and sleep. I also have experience in rehabilitation, assisting clients in their recovery process. I have trained 100s of clients within 9 years of my experience as a Personal trainer.