Suraj Chavan

instructor

A yoga teacher who is passionate about sharing the transformative knowledge and teachings of Yoga with students and clients. I believe that yoga is for everyone, and I strive to create a safe and inclusive space in the classes where students can explore their own unique yoga journey. . I study and train in Yoga Asana, Meditation and mindfulness techniques to make living healthy, peaceful and harmonious. My classes are for all levels and thoughtfully sequenced, incorporating creative flows and intelligent alignment cues to help the students deepen their practice and avoid injury. My teaching has been enriched with vast experiences which I am cultivating for over a decade. I received training from India’s most reputed Yoga institutes which are more than 100 years old namely ‘Kaivalyadhama Yoga Institute and Research Centre’.I firmly believe that the human body and Mind, in itself has the properties to fix, heal, transform all aspects of life.