Vidhya Unnikrishnan

instructor

Vidhya Yoga Practitioner & Enthusiast | Wellness Advocate | Event Participant With over five years of dedicated yoga practice, I have gained a deep understanding of both the physical and mental benefits of yoga. During my time in India, I actively participated in various yoga classes, workshops, and wellness events, gaining valuable insights into different styles and techniques. My journey has not only improved my personal well-being but also helped me connect with like-minded individuals passionate about holistic health. Currently based in London, I continue to deepen my yoga practice and look for opportunities to share my knowledge and passion for yoga with others. Whether through personal practice, teaching, or participating in community events, I strive to promote mindfulness, balance, and wellness in everyday life.